15 Shocking Facts About Treat Adult ADD That You Didn't Know

How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, counseling is used in conjunction with medication to improve functional behaviors.  treating add in adults  may include cognitive behavioral therapy which helps patients learn to manage their emotions and behavior as well as different strategies.

Behavioral Therapy

Behavioral therapy teaches the patient how to recognize and correct self-destructive behaviors that could be. It is usually time-limited and focuses on measurable behavior, like decreasing the frequency of panic attacks or improving sleep patterns. It can also be utilized to treat a variety of mental health issues, like depression and anxiety. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. It may also include exposure therapy, which helps people overcome fears and phobias.